PraiseMoves

A Christian Alternative to Yoga

Led by Deanna Blackburn
Mondays @ 9:00 am - 10:30 am, Thursdays @ 6:00 - 7:30 pm, Saturdays @ 9:00 - 10:30 am
Meets In-Person @ the LifePointe Campus
PraiseMoves is a Christian alternative to yoga where you can exercise your body, mind & spirit. Even if you have never exercised, this class is for all levels. Deanna is a certified fitness instructor and encourages both men & women both can join us for a fun & energizing time with low impact aerobics, powerful stretching, meditating on scripture, and uplifting Christian music.

Once you have registered, an email from the group leader will provide more specific information.