Women's group addressing mental health issues that we all face. We will be reading the book "Strong Like Water" by Aundi Kolber, a Licensed Professional Counselor, who integrates biblical principles with practical strategies to help you move through painful situations. This study will help you learn how your nervous system can help you and will equip you to use compassion and hope no matter what challenging circumstance you are experiencing.

Once you have registered, an email from the group leader will provide more specific information.