A Christian Alternative to Yoga

Led by Deanna Blackburn  |  Mondays @ 9:00 am - 10:30 am
Meets Hybrid: In-Person @ the LifePointe Campus & simulcasts online
PraiseMoves is a Christian alternative to yoga where you can exercise your body, mind & spirit. Even if you have never exercised, this class is for all levels. Deanna is a certified fitness instructor and encourages both men & women both can join us for a fun & energizing time with low impact aerobics, powerful stretching, meditating on scripture, and uplifting Christian music.

Once you have registered, an email from the group leader will provide more specific information.