TRY SOFTER: OVERCOMING MENTAL HEALTH STRUGGLES

"Try Softer" by Aundi Kolber

Led by Marie Cadden  |  Fridays @ 9:00 am - 11:00 am
In-Person @ the Ministry Center
Childcare Provided


Accompanying book is recommended. A link will be provided after registration.
God specifically designed our bodies and minds to work together to process and overcome our mental health struggles.

In "Try Softer", you’ll learn how to:
  • Know and set emotional and relational boundaries
  • Make sense of the difficult experiences you’ve had
  • Identify your attachment style—and how that affects your relationships today
  • Move through emotions rather than get stuck by them
  • Grow in self-compassion and talk back to your inner critic.

Once you have registered, an email from the group leader will provide more specific information.